Cooked Weight Calculator

Raw weight (g): Food type: Agretti Anchovies Artichoke Asparagus Beans Broccoli head Brussels sprouts Cardoon Carrot Cauliflower Chard Chicken (breast) Chicken (thigh) Chickpeas Cod Cod (frozen) Cultivated chicory Dried egg pasta Fava beans Fennel Field chicory Fresh tortellini/ravioli Fresh tuna or swordfish Green beans Green cabbage Green sprouting broccoli Grouper Grouper (frozen) Jerusalem artichoke Lean adult beef Leek Lentils Long semolina pasta Mackerel Mullet Mushroom Onion Peas Peeled potato Plaice fillet Potato with skin Rice Savoy cabbage Seabass Seabass or seabream (frozen) Seabream Seabream (frozen) Short semolina pasta Snapdragon Sole Spinach Turkey (breast) Turkey (thigh) Turnip Turnip greens Zucchini or pumpkin Calculate Cooked Weight